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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
Listen as Tanya and Cat talk about Gratitude. How having morning/evening rituals that incorporate gratitude can change your life.
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