13.4K
Downloads
209
Episodes
Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Nov 22, 2022
Tuesday Nov 22, 2022
Join Tanya and Cat as they chat about the Kleshas (obstacles) as it relates to Yoga Philosophy both on the mat and off the mat. How to recognize them in yourself and try to manage them.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.