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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Hear Cat and Tanya talk about the important reasons for theming your classes as well, as hear stories about how they came to their authentic voice and how you might find yours.
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