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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Dec 20, 2022
Tuesday Dec 20, 2022
Join Tanya and Cat as they talk about how sometimes the holidays can be stressful, sad, or joyful. Learn ways to work through all of these emotions and tools and tips to make this holiday season joy filled.
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