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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jan 17, 2023
Tuesday Jan 17, 2023
Join Cat and Tanya as they talk about foot health, the benefits of yoga for the feet, postures for foot healing as well as shoes and mat care.
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