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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jan 24, 2023
Tuesday Jan 24, 2023
Join Tanya and Cat as they talk about heart health, managing stress and postures that are specific to healing the heart and the heart space.
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