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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
Join Cat and Tanya for this two part series on Fear, how to notice signs, decide if it is rational fear, tools to help manage it, and what the sacred texts tell us about fear.
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