13.4K
Downloads
209
Episodes
Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Feb 07, 2023
Tuesday Feb 07, 2023
Join Cat and Tanya for this two part series on Fear, how to notice signs, decide if it is rational fear, tools to help manage it, and what the sacred texts tell us about fear.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.