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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Join Cat and Tanya as they chat about the hips, the importance of keeping the hips level, every day hip information and their favorite hip poses.
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