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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Join Cat and Tanya as they talk about what boundaries are, how to develop safe and healthy boundaries to protect yourself and those around you.
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