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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Mar 21, 2023
Tuesday Mar 21, 2023
Join Cat and Tanya as they share about communication styles, healthy ways to get your words heard. Healthy tools for safe and fair disagreements and how to help your throat chakra health.
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