13.4K
Downloads
209
Episodes
Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Apr 18, 2023
Tuesday Apr 18, 2023
Join Cat and Tanya as they talk about the concept of Yin and Yang, their differences, how it is important to know and understand your body and your practice as it relates to Yin and Yang
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.