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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Apr 25, 2023
Tuesday Apr 25, 2023
Join Tanya and Cat as they talk about the importance of returning to a Beginner's Mindset during your yoga practice and applying the same openness to your life off the mat.
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