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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday May 23, 2023
Tuesday May 23, 2023
Join Cat and Tanya as they spend time visiting with Karla Helbert, Author of "The Chakras in Greif and Trauma: A Tantric Guide to Energetic Wholeness."
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