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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Aug 01, 2023
Tuesday Aug 01, 2023
Join Tanya and Cat as the talk about the language of yoga, Sanskrit and it's foundation, how to find your voice as a yoga instructor and how to remove duality and trauma words from your teaching.
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