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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Join Cat and Tanya as they talk about Savasana, and how important the posture is in your Asana, and the health benefits to your life and health.
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