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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
Part 1 of 2: Join Cat and Tanya as they talk about all the Psychological Mind Traps that can keep you from your best life. How to combat the thinking, how to work with reversing it, and how to get back to your highest good.
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