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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Join Cat and Tanya as they talk about lung health: chronic and acute. They share the tools, oils, crystals, etc that can assist in keeping your lungs healthy, and getting through colds, as well as improving the depth of your breath.
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