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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Apr 02, 2024
Tuesday Apr 02, 2024
Join Tanya and Cat as they talk about all things Digestion, abdominals, yoga for the gut, nutrition and Core. Learn some tools, some insights on how to feel better in your belly.
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