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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
Join Cat and Tanya as they talk about yoga cueing: some of their favorite cues, least favorite cues, and cues that have literally created ah-ha moments for them.
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