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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
Join Cat and Tanya as they talk about the Basics of Inversions, the benefits, the cure for the fear and where to begin.
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