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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday May 18, 2021
Tuesday May 18, 2021
Join Tanya and Cat while they discuss the book Buddha's Brain and all of the benefits of meditation and rewiring the brain.
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