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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday May 25, 2021
Tuesday May 25, 2021
Join Cat and Tanya as they talk about the traits of being a perfectionist, as well as tools to combat those feelings and improve your level of self compassion
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