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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Listen in as Cat and Tanya share their experience with Stress and Anxiety, and some tools you can do to assist yourself with how to manage yours.
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