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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Join Cat and Tanya as they talk about Chaos Theory, and how to take time for yourself in the form of silence and stillness. Learn some tools to help you find some calm in your Chaos.
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