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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Nov 02, 2021
Tuesday Nov 02, 2021
Join Cat and Tanya as they share all things Yin Yoga and chat about who needs it and why in theory we all need it. Balance your Yin and your Yang.
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