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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Nov 16, 2021
Tuesday Nov 16, 2021
Join Tanya and Cat as they discuss the importance of Kriya yoga. The parts to creating a daily sadhana, and committing to life change.
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