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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
4 days ago
4 days ago
Join Cat and Tanya as they talk about balancing chakras, how to assess and know is your chakra under functioning or over functioning. Part 1 of a 4-part series.
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