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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Join Cat and Tanya as they talk about where confidence comes from, how you can build more, and how it applies on the yoga mat.
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