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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
Join Cat and Tanya as they chat about the difficulties of carrying heavy emotions, like anger, hurt, guilt and so much more. How can you work on these emotions?
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