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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Join Cat and Tanya as they talk about the importance of journaling, as Cat says, Just do it! Learn some tools to help, and reasons why it is so therapeutic
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