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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Join Cat and Tanya as they take the topic of meditation a little further, a second episode to last years episode with some additional tools. How you can commit and be more successful with Meditation.
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