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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Join Cat and Tanya as they talk about Svadyaya- Self Study, how to begin to determine what are the roots of your behaviors good and bad, and how you can begin to peel back the layers and dig in deep.
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