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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Join Tanya and Cat as they chat about Diet Mentality, tools to break the cycle. Learn how to understand your body and how to begin to fuel it with what it needs.
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