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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
Join Cat and Tanya as they talk about the reason why a digital detox might be right for you, and how you can incorporate more and more screen free times/places in your life.
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