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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Join Cat and Tanya as they chat about all things Santosha (Contentment), the concepts of gratitude vs satisfaction with striving, and knowing the foundation of joy you build your life from?
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