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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Thursday Mar 10, 2022
Thursday Mar 10, 2022
Join Tanya and Cat as they discuss the importance of the last of our yamas and niyamas: Ishvara Pranidhana, meaning to devote or surrender to a higher power. To live and act for the greater good.
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