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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Tuesday Jan 10, 2023
Tuesday Jan 10, 2023
Join Cat and Tanya as they discuss some of their favorite healthy cookbooks, healthy habits and planning healthy meals and goals for the new year.
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