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Join Cat and Tanya for the musings of a couple of yogis. Topics include Anatomy, Ayurveda, Chakras, Trauma, Grief and coping, Time Management, Journaling and so much more.
Episodes
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Join Cat and Tanya as they talk about Tapas, the Sanskrit work for commitment, inner zeal. As they share tips on how to get in touch with your inner fire and find commitment for yourself and the things you love.
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