The twopittasonapod's Podcast

Episode #200- Unresolved Emotions part 4 of 4: Grief

Join Cat and Tanya as they finish their Unresolved emotions series on the topic of Grief. How grief holds space in your body, how to work with and manage your grief.

Episode #199- Unresolved emotions part 3.5 of 4: Anger2

Join Tanya and Cat as they continue to visit about the unresolved emotion of Anger and tools you can use to help manage any bits of anger you hold in your body

Episode #198- Unresolved Emotions part 3 of 4: Anger

Join Tanya and Cat as they talk about Anger, how it affects their lives and how it might be affecting your life as well. And note as they chat how this episode turns into two!

#197- Unresolved Emotions part 2 of 4: Fear

Join Cat and Tanya as they share all kinds of information about how unresolved fear can show up in your life and in your body. And as they banter about how much fear they may or may not have in their own lives. 

#196- Unresolved Emotions Series 1 of 4: Anxiety

Join Cat and Tanya as they have a large recording mishap and laugh their way into their first of (4) series of Unresolved Emotions, this one starts with Anxiety, and who hasn't had a moment or 10,000 of anxiety in their lifetime.

#195- Interview with Kyron Part 2

Join Cat and Tanya as they interview Kyron Christopherson, enjoy their discussion of the Bhagavad Gita and the importance of living the devoted life of a Yogi.

Episode #194- Interview with Kyron Part 1

Join Cat and Tanya as they interview Kyron Christopherson, enjoy their discussion of all things yoga philosophy and the importance of diving deep into your learning.

Episode #193- Positive Mindset

Join Tanya and Cat as they chat about how having a positive mindset, can help you succeed in all you do, keep you healthier, attract manifestations as well as be infectious.

Episode #192- Spring Gardening

Join Cat and Tanya as they talk about "Daffo-Lips" and have a great time sharing about Flower, Food (Fruits and Vegetables) and Herb Gardening. Tips and tricks and of course their favorites, and don't forget to harvest your weeds along the way.

Episode #191- The importance of Detox

Join Cat and Tanya on a journey of how to begin a detox if you have never tried one, and how important it is for your immune support, mental support and overall health.